Apply for Coaching - Free Consultation

Fill out the form above and I’ll reach out to you to setup a complimentary consultation to see what your goals are and if you will be a good fit!

Disclaimer

I am a Certified Health Coach, not a licensed medical doctor, psychologist, therapist, or other health care provider. The information and coaching I provide is for educational and informational purposes only and is not intended as medical advice, diagnosis, or treatment for any physical or mental health condition.

If you are experiencing symptoms of a mental health disorder or other medical condition, you should seek evaluation, diagnosis, and treatment from a qualified licensed professional. I do not provide psychotherapy, counseling, or any service that requires a professional license.

All supplement, nutrition, and exercise recommendations are general wellness suggestions and are not individualized medical prescriptions. You are encouraged to consult with your physician or mental health provider before making changes to your diet, supplement regimen, exercise program, or mental health care plan.

Your participation in coaching is voluntary, and you are solely responsible for your own physical, mental, and emotional wellbeing.

About Me:

Hi, I’m Addison, an IIN Certified Health Coach passionate about helping people create a life that supports both their physical and mental wellbeing.

For over 20 years, I’ve personally navigated the ups and downs of living with OCD and anxiety symptoms. That journey has taught me the importance of bio-individuality and the understanding that each body and mind are unique, and there’s no one-size-fits-all approach to health.

In my coaching, I blend nutrition, movement, lifestyle habits, and targeted supplement support to create personalized strategies that help you feel your best. My role isn’t just to provide guidance, but to walk alongside you with empathy, encouragement, and the tools you need to make meaningful, lasting changes.

If you’re ready to explore what health looks like for your unique body and mind, I’d love to work with you!

Principles

  • Bio-Individual Nutrition

    Your body is unique. We’ll explore nutrition and more that supports your physical and mental wellbeing, tailored to your specific needs, preferences, and lifestyle.

  • Targeted Supplement Support

    We’ll look at high-quality supplements to assist with fulfilling your mental wellness goals and help your body and mind function at their best. All recommendations are personalized and based on your unique goals.

  • Lifestyle & Mind-Body Balance

    From movement and rest to stress management and daily habits, we’ll create a realistic routine that supports both your physical health and emotional resilience.