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Disclaimer

I am a Certified Health Coach, not a licensed medical doctor, psychologist, therapist, or other health care provider. The information and coaching I provide is for educational and informational purposes only and is not intended as medical advice, diagnosis, or treatment for any physical or mental health condition.

If you are experiencing symptoms of a mental health disorder or other medical condition, you should seek evaluation, diagnosis, and treatment from a qualified licensed professional. I do not provide psychotherapy, counseling, or any service that requires a professional license.

All supplement, nutrition, and exercise recommendations are general wellness suggestions and are not individualized medical prescriptions. You are encouraged to consult with your physician or mental health provider before making changes to your diet, supplement regimen, exercise program, or mental health care plan.

Your participation in coaching is voluntary, and you are solely responsible for your own physical, mental, and emotional wellbeing.